Finding Emotional Balance & Freedom Retreat
Event
Venue: Kamalaya Wellness Sanctuary
Next: Monday, September 14, 2026
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About
5 Mindfulness Practices for Conscious Living and Self-Discovery
•Putting gratitude into practice
•Setting daily intentions
•Being present
•Letting go with awareness
•Building mindful connections
Practised together, these five habits offer a gentle pathway to more conscious living. They invite you to slow down, deepen self-awareness, nurture meaningful connections and respond to life with greater intention. Over time, mindfulness becomes less of a practice and more of a way of being - supporting lasting wellbeing, emotional resilience, and a deeper connection to yourself, others, and the world around you.
📅 Explore Kamalaya's retreat with our Life-enhancement mentors: 'Finding Emotional Balance & Freedom' Retreat, 14 – 20 September 2026.
https://kamalaya.com/emotional-balance-retreat/
•Putting gratitude into practice
•Setting daily intentions
•Being present
•Letting go with awareness
•Building mindful connections
Practised together, these five habits offer a gentle pathway to more conscious living. They invite you to slow down, deepen self-awareness, nurture meaningful connections and respond to life with greater intention. Over time, mindfulness becomes less of a practice and more of a way of being - supporting lasting wellbeing, emotional resilience, and a deeper connection to yourself, others, and the world around you.
📅 Explore Kamalaya's retreat with our Life-enhancement mentors: 'Finding Emotional Balance & Freedom' Retreat, 14 – 20 September 2026.
https://kamalaya.com/emotional-balance-retreat/
